24/7 access
24/7 access
24/7 access 24/7 access 24/7 access$25.00 Month-to-Month
Single 25.00
Parent/Child 35.00
Couple 45.00
Family 55.00
Key Fee 5.00
Plus Tax
Automatic Draft
FREE TANNING
24/7 access
24/7 access
24/7 access 24/7 access 24/7 access$25.00 Month-to-Month
Single 25.00
Parent/Child 35.00
Couple 45.00
Family 55.00
Key Fee 5.00
Plus Tax
Automatic Draft
FREE TANNING
Personal training
"Slow Resistance Training" the "Body by Science" way- brief workouts that last about 30 minutes once per week with proven results.
"Intensity" is what matters. To stimulate your body to change, your exercise intensity must be high enough to cause your body to respond. After the brief weekly workout, recovery is very important! Exercising again too soon will hinder progress.
Some testimonials from brief and infrequent workouts:
“My whole body is completely toned now, not flabby. My waist feels better, my clothes fit better, and I can leg press 470 pounds!” Dorie
“It’s all about spending the least amount of time possible and getting the results I want. This workout is the most efficient form of exercise I know of.” Rick
“I’ve lost 32 pounds so far, and I’ve never had this type of sculpting to my arms and shoulders!” Joan
We also have traditional personal trainers available to meet your desired goals.
